Moving Time: 1:40:37
Distance: 26.91 km
Speed: 16.04 km/h
Ele Gain / Loss: 1168.14 m / 391.66 m
Power: 233 wZ2 2.48 w/kg
Max Power: 711 w
Norm. Power: 252 wZ3
Intensity: 0.80
TSS: 107
Heart Rate: 170 bpm
Max HR: 185 bpm
Efficiency: 1.48 w/bpm
Decoupling: 17.9%poor
Cadence: 66 rpm
Max Cad: 157 rpm
Pedalling: 99.4% of the ride
Avg Torque: 34.3 Nm
Calories: 1,570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution