| Moving Time: |
1:10:35 |
| Distance: |
15.42 km |
| Speed: |
13.11 km/h |
| Ele Gain / Loss: |
930.78 m / 8.20 m |
| Power: |
231 wZ3
2.75 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.87 |
| TSS: |
89 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,092 kcal |
