| Moving Time: |
1:14:09 |
| Distance: |
15.42 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
930.81 m / 8.20 m |
| Power: |
180 wZ4
2.61 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.93 |
| TSS: |
107 |
| Heart Rate: |
167 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
893 kcal |
