Moving Time: 0:51:32
Distance: 16.61 km
Speed: 19.34 km/h
Ele Gain / Loss: 553.28 m / 231.88 m
Power: 215 wZ2 2.63 w/kg
Max Power: 272 w
Norm. Power: 217 wZ2
Intensity: 0.66
TSS: 37
Heart Rate: 118 bpm
Max HR: 131 bpm
Efficiency: 1.84 w/bpm
Cadence: 93 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution