Moving Time: 1:57:47
Distance: 17.65 km
Speed: 8.99 km/h
Ele Gain / Loss: 1154.06 m / 25.86 m
Power: 166 wZ2 1.93 w/kg
Max Power: 342 w
Norm. Power: 170 wZ2
Intensity: 0.67
TSS: 89
Heart Rate: 132 bpm
Max HR: 157 bpm
Efficiency: 1.29 w/bpm
Decoupling: -4.1%good
Cadence: 83 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 1,309 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution