| Moving Time: |
1:57:47 |
| Distance: |
17.65 km |
| Speed: |
8.99 km/h |
| Ele Gain / Loss: |
1154.06 m / 25.86 m |
| Power: |
166 wZ2
1.93 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.67 |
| TSS: |
89 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,309 kcal |