Moving Time: 1:06:26
Distance: 15.63 km
Speed: 14.11 km/h
Ele Gain / Loss: 956.94 m / 13.07 m
Power: 210 wZ3 3.04 w/kg
Max Power: 334 w
Norm. Power: 218 wZ3
Intensity: 0.83
TSS: 75
Heart Rate: 165 bpm
Max HR: 186 bpm
Efficiency: 1.32 w/bpm
Decoupling: 7.0%moderate
Cadence: 75 rpm
Max Cad: 143 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 934 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution