Moving Time: 1:08:56
Distance: 17.36 km
Speed: 15.11 km/h
Ele Gain / Loss: 856.22 m / 3.17 m
Power: 202 wZ2 2.77 w/kg
Max Power: 273 w
Norm. Power: 214 wZ2
Intensity: 0.73
TSS: 61
Heart Rate: 140 bpm
Max HR: 164 bpm
Efficiency: 1.53 w/bpm
Decoupling: 9.4%moderate
Cadence: 67 rpm
Max Cad: 97 rpm
Pedalling: 98.7% of the ride
Avg Torque: 30.6 Nm
Calories: 932 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution