Moving Time: 0:49:20
Distance: 9.98 km
Speed: 12.14 km/h
Ele Gain / Loss: 708.24 m / 33.62 m
Power: 225 wZ4 3 w/kg
Max Power: 310 w
Norm. Power: 227 wZ4
Intensity: 0.99
TSS: 80
Cadence: 70 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 743 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution