| Moving Time: |
1:17:38 |
| Distance: |
46.99 km |
| Speed: |
36.31 km/h |
| Ele Gain / Loss: |
228.56 m / 538.58 m |
| Power: |
232 wZ3
2.88 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.87 |
| TSS: |
97 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,206 kcal |
