Moving Time: 1:04:39
Distance: 15.75 km
Speed: 14.61 km/h
Ele Gain / Loss: 1009.60 m / 110.42 m
Power: 222 wZ2 3.42 w/kg
Max Power: 335 w
Norm. Power: 228 wZ2
Intensity: 0.74
TSS: 59
Heart Rate: 140 bpm
Max HR: 162 bpm
Efficiency: 1.63 w/bpm
Decoupling: 0.1%good
Cadence: 89 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 961 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution