Moving Time: 0:54:18
Distance: 13.44 km
Speed: 14.85 km/h
Ele Gain / Loss: 748.70 m / 275.61 m
Power: 184 wZ4 2.88 w/kg
Max Power: 277 w
Norm. Power: 194 wZ4
Intensity: 1.02
TSS: 93
Heart Rate: 151 bpm
Max HR: 163 bpm
Efficiency: 1.28 w/bpm
Cadence: 78 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution