Moving Time: 0:35:20
Distance: 16.25 km
Speed: 27.59 km/h
Ele Gain / Loss: 374.91 m / 263.77 m
Power: 213 wZ3 3.28 w/kg
Max Power: 529 w
Norm. Power: 252 wZ4
Intensity: 0.96
TSS: 54
Heart Rate: 148 bpm
Max HR: 167 bpm
Efficiency: 1.70 w/bpm
Cadence: 86 rpm
Max Cad: 197 rpm
Pedalling: 97.9% of the ride
Avg Torque: 26.7 Nm
Calories: 504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution