Moving Time: 0:34:30
Distance: 14.40 km
Speed: 25.05 km/h
Ele Gain / Loss: 216.69 m / 12.25 m
Power: 211 wZ3 2.43 w/kg
Max Power: 359 w
Norm. Power: 227 wZ4
Intensity: 0.96
TSS: 53
Cadence: 71 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution