Moving Time: 0:23:58
Distance: 11.99 km
Speed: 30.02 km/h
Ele Gain / Loss: 98.45 m / 101.70 m
Power: 179 wZ3 2.59 w/kg
Max Power: 329 w
Norm. Power: 186 wZ4
Intensity: 0.93
TSS: 35
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 287 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution