| Moving Time: |
1:01:14 |
| Distance: |
10.70 km |
| Speed: |
10.48 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.26 m |
| Power: |
282 wZ3
3.17 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
292 wZ3
|
| Intensity: |
0.86 |
| TSS: |
75 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
18.9%poor
|
| Calories: |
1,156 kcal |
