Moving Time: 0:57:43
Distance: 24.28 km
Speed: 25.25 km/h
Ele Gain / Loss: 354.90 m / 348.05 m
Power: 148 wZ2 2.33 w/kg
Max Power: 212 w
Norm. Power: 149 wZ2
Intensity: 0.70
TSS: 47
Heart Rate: 144 bpm
Max HR: 152 bpm
Efficiency: 1.03 w/bpm
Cadence: 70 rpm
Max Cad: 246 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.6 Nm
Calories: 572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution