| Moving Time: |
1:05:53 |
| Distance: |
15.13 km |
| Speed: |
13.78 km/h |
| Ele Gain / Loss: |
892.13 m / 154.39 m |
| Power: |
182 wZ5
2.89 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
197 wZ5
|
| Intensity: |
1.16 |
| TSS: |
147 |
| Heart Rate: |
176 bpm |
| Max HR: |
198 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
803 kcal |
