Moving Time: 0:49:38
Distance: 26.35 km
Speed: 31.86 km/h
Ele Gain / Loss: 58.28 m / 450.32 m
Power: 110 wZ1 1.33 w/kg
Max Power: 224 w
Norm. Power: 118 wZ1
Intensity: 0.51
TSS: 21
Heart Rate: 150 bpm
Max HR: 167 bpm
Efficiency: 0.79 w/bpm
Cadence: 68 rpm
Max Cad: 81 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.7 Nm
Calories: 365 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution