Moving Time: 0:42:14
Distance: 9.98 km
Speed: 14.18 km/h
Ele Gain / Loss: 708.24 m / 33.60 m
Power: 274 wZ4 3.61 w/kg
Max Power: 542 w
Norm. Power: 278 wZ4
Intensity: 0.98
TSS: 68
Heart Rate: 171 bpm
Max HR: 194 bpm
Efficiency: 1.63 w/bpm
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 775 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution