| Moving Time: |
1:19:01 |
| Distance: |
15.75 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
1009.56 m / 110.38 m |
| Power: |
233 wZ3
2.51 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.92 |
| TSS: |
111 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,233 kcal |
