| Moving Time: |
1:03:42 |
| Distance: |
16.16 km |
| Speed: |
15.22 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
249 wZ4
3.04 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.95 |
| TSS: |
96 |
| Heart Rate: |
151 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
22.0% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
1,062 kcal |