Moving Time: 0:27:29
Distance: 14.85 km
Speed: 32.42 km/h
Ele Gain / Loss: 83.13 m / 81.80 m
Power: 220 wZ3 2.68 w/kg
Max Power: 546 w
Norm. Power: 227 wZ3
Intensity: 0.85
TSS: 33
Heart Rate: 143 bpm
Max HR: 163 bpm
Efficiency: 1.59 w/bpm
Cadence: 94 rpm
Max Cad: 128 rpm
Pedalling: 90.7% of the ride
Avg Torque: 22.5 Nm
Calories: 404 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution