| Moving Time: |
1:40:26 |
| Distance: |
31.28 km |
| Speed: |
18.69 km/h |
| Ele Gain / Loss: |
1489.36 m / 249.20 m |
| Power: |
290 wZ3
3.33 w/kg
|
| Max Power: |
736 w |
| Norm. Power: |
297 wZ3
|
| Intensity: |
0.88 |
| TSS: |
128 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
41.6 Nm |
| Calories: |
1,950 kcal |
