| Moving Time: |
1:02:46 |
| Distance: |
18.46 km |
| Speed: |
17.65 km/h |
| Ele Gain / Loss: |
633.24 m / 91.08 m |
| Power: |
191 wZ2
2.55 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.73 |
| TSS: |
56 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
802 kcal |