| Moving Time: |
1:34:16 |
| Distance: |
54.93 km |
| Speed: |
34.96 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
199 wZ2
2.12 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.75 |
| TSS: |
88 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,256 kcal |
