Moving Time: 0:54:47
Distance: 18.56 km
Speed: 20.32 km/h
Ele Gain / Loss: 471.52 m / 85.64 m
Power: 186 wZ4 2.48 w/kg
Max Power: 326 w
Norm. Power: 195 wZ4
Intensity: 0.99
TSS: 90
Cadence: 75 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution