| Moving Time: |
1:15:57 |
| Distance: |
15.42 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
930.79 m / 8.21 m |
| Power: |
189 wZ3
2.59 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.91 |
| TSS: |
105 |
| Heart Rate: |
174 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
961 kcal |
