| Moving Time: |
1:06:36 |
| Distance: |
15.42 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
930.79 m / 8.21 m |
| Power: |
217 wZ3
2.93 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.82 |
| TSS: |
75 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
968 kcal |
