| Moving Time: |
0:51:25 |
| Distance: |
9.98 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
708.24 m / 33.61 m |
| Power: |
186 wZ4
2.91 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.96 |
| TSS: |
78 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
640 kcal |