| Moving Time: |
1:08:01 |
| Distance: |
11.62 km |
| Speed: |
10.25 km/h |
| Ele Gain / Loss: |
761.15 m / 54.97 m |
| Power: |
208 wZ3
2.17 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.86 |
| TSS: |
84 |
| Heart Rate: |
166 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
247 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
947 kcal |