| Moving Time: |
1:07:15 |
| Distance: |
24.68 km |
| Speed: |
22.02 km/h |
| Ele Gain / Loss: |
481.79 m / 396.28 m |
| Power: |
151 wZ2
1.89 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.76 |
| TSS: |
64 |
| Heart Rate: |
173 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
32.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
680 kcal |