Moving Time: 0:46:44
Distance: 13.44 km
Speed: 17.26 km/h
Ele Gain / Loss: 748.70 m / 275.63 m
Power: 291 wZ3 3.34 w/kg
Max Power: 548 w
Norm. Power: 296 wZ3
Intensity: 0.87
TSS: 59
Heart Rate: 150 bpm
Max HR: 172 bpm
Efficiency: 1.97 w/bpm
Cadence: 63 rpm
Max Cad: 103 rpm
Pedalling: 99.7% of the ride
Avg Torque: 44.7 Nm
Calories: 910 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution