Moving Time: 0:59:13
Distance: 15.42 km
Speed: 15.62 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 286 wZ3 3.29 w/kg
Max Power: 506 w
Norm. Power: 289 wZ3
Intensity: 0.85
TSS: 72
Heart Rate: 140 bpm
Max HR: 170 bpm
Efficiency: 2.06 w/bpm
Cadence: 63 rpm
Max Cad: 81 rpm
Pedalling: 99.8% of the ride
Avg Torque: 43.6 Nm
Calories: 1,134 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution