Moving Time: 1:30:23
Distance: 15.42 km
Speed: 10.24 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 145 wZ3 2.07 w/kg
Max Power: 251 w
Norm. Power: 152 wZ3
Intensity: 0.86
TSS: 111
Heart Rate: 124 bpm
Max HR: 144 bpm
Efficiency: 1.23 w/bpm
Decoupling: -0.9%good
Cadence: 88 rpm
Max Cad: 97 rpm
Pedalling: 98.0% of the ride
Avg Torque: 16.3 Nm
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution