| Moving Time: |
0:46:30 |
| Distance: |
9.98 km |
| Speed: |
12.88 km/h |
| Ele Gain / Loss: |
708.24 m / 33.61 m |
| Power: |
285 wZ4
3.03 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.94 |
| TSS: |
69 |
| Heart Rate: |
166 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.0 Nm |
| Calories: |
887 kcal |