| Moving Time: |
1:03:23 |
| Distance: |
15.46 km |
| Speed: |
14.64 km/h |
| Ele Gain / Loss: |
818.16 m / 0.18 m |
| Power: |
234 wZ3
2.72 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.78 |
| TSS: |
65 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
993 kcal |
