| Moving Time: |
1:18:44 |
| Distance: |
28.16 km |
| Speed: |
21.46 km/h |
| Ele Gain / Loss: |
669.25 m / 213.15 m |
| Power: |
214 wZ3
2.18 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.80 |
| TSS: |
85 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
250 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,128 kcal |
