Moving Time: 1:16:23
Distance: 15.42 km
Speed: 12.11 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 166 wZ3 2.6 w/kg
Max Power: 271 w
Norm. Power: 177 wZ3
Intensity: 0.87
TSS: 97
Heart Rate: 154 bpm
Max HR: 171 bpm
Efficiency: 1.15 w/bpm
Decoupling: 8.3%moderate
Cadence: 68 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.5 Nm
Calories: 849 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution