Moving Time: 1:32:38
Distance: 26.91 km
Speed: 17.43 km/h
Ele Gain / Loss: 1168.12 m / 391.64 m
Power: 220 wZ2 2.93 w/kg
Max Power: 355 w
Norm. Power: 224 wZ2
Intensity: 0.69
TSS: 73
Heart Rate: 133 bpm
Max HR: 144 bpm
Efficiency: 1.68 w/bpm
Decoupling: 6.2%moderate
Cadence: 65 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 1,365 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution