Moving Time: 0:47:04
Distance: 23.03 km
Speed: 29.36 km/h
Ele Gain / Loss: 85.94 m / 302.88 m
Power: 121 wZ1 1.34 w/kg
Max Power: 243 w
Norm. Power: 141 wZ1
Intensity: 0.47
TSS: 17
Cadence: 62 rpm
Max Cad: 86 rpm
Pedalling: 84.4% of the ride
Avg Torque: 35.8 Nm
Calories: 381 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution