Moving Time: 1:37:16
Distance: 48.89 km
Speed: 30.16 km/h
Ele Gain / Loss: 437.89 m / 645.73 m
Power: 168 wZ3 2.8 w/kg
Max Power: 373 w
Norm. Power: 192 wZ4
Intensity: 0.97
TSS: 154
Cadence: 84 rpm
Max Cad: 114 rpm
Pedalling: 92.9% of the ride
Avg Torque: 20.9 Nm
Calories: 1,094 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution