Moving Time: 1:33:39
Distance: 46.99 km
Speed: 30.10 km/h
Ele Gain / Loss: 228.58 m / 538.60 m
Power: 147 wZ1 1.63 w/kg
Max Power: 380 w
Norm. Power: 156 wZ1
Intensity: 0.52
TSS: 42
Cadence: 62 rpm
Max Cad: 102 rpm
Pedalling: 96.8% of the ride
Avg Torque: 27.5 Nm
Calories: 922 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution