| Moving Time: |
1:08:28 |
| Distance: |
13.44 km |
| Speed: |
11.78 km/h |
| Ele Gain / Loss: |
748.70 m / 275.60 m |
| Power: |
190 wZ4
2.21 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.93 |
| TSS: |
98 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
871 kcal |
