| Moving Time: |
1:31:15 |
| Distance: |
15.75 km |
| Speed: |
10.35 km/h |
| Ele Gain / Loss: |
1009.59 m / 110.41 m |
| Power: |
173 wZ3
2.22 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.78 |
| TSS: |
93 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,057 kcal |
