| Moving Time: |
1:14:10 |
| Distance: |
18.13 km |
| Speed: |
14.67 km/h |
| Ele Gain / Loss: |
817.56 m / 22.56 m |
| Power: |
190 wZ2
2.5 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.73 |
| TSS: |
66 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
943 kcal |
