| Moving Time: |
1:09:56 |
| Distance: |
15.42 km |
| Speed: |
13.23 km/h |
| Ele Gain / Loss: |
930.79 m / 8.21 m |
| Power: |
185 wZ4
2.85 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.93 |
| TSS: |
101 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
866 kcal |
