Moving Time: 1:45:53
Distance: 25.52 km
Speed: 14.46 km/h
Ele Gain / Loss: 997.72 m / 25.48 m
Power: 172 wZ2 2.07 w/kg
Max Power: 262 w
Norm. Power: 180 wZ3
Intensity: 0.78
TSS: 106
Heart Rate: 160 bpm
Max HR: 169 bpm
Efficiency: 1.13 w/bpm
Decoupling: 1.9%good
Cadence: 63 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.0 Nm
Calories: 1,219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution