Moving Time: 0:51:14
Distance: 15.42 km
Speed: 18.06 km/h
Ele Gain / Loss: 930.78 m / 8.21 m
Power: 235 wZ4 4.12 w/kg
Max Power: 398 w
Norm. Power: 242 wZ4
Intensity: 1.00
TSS: 85
Heart Rate: 168 bpm
Max HR: 175 bpm
Efficiency: 1.44 w/bpm
Cadence: 79 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 806 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution