| Moving Time: |
1:13:37 |
| Distance: |
14.18 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
254 wZ3
2.95 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.88 |
| TSS: |
95 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,252 kcal |