| Moving Time: |
1:08:18 |
| Distance: |
11.84 km |
| Speed: |
10.40 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
165 wZ4
2.06 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
1.00 |
| TSS: |
114 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
92.7% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
754 kcal |
